Stepping out bright and early, Heidi Montag and Spencer Pratt were out grocery shopping/posing for pictures at their local Gelsons on Wednesday morning (August 27).

As the MTV reality co-star couple stocked up on essentials, the always-playful pair engaged in a pretend "sword" fight with some gift wrap before stopping so Heidi could pose with melons in the fruit department.

According to a source on the scene, Heidi also "climbed inside the cart for a quick push around the store before heading to the checkout with a trolley laden with goodies."

And the timing of "The Hills" stars' little photo op couldn't be better, as Heidi's basking in the success of her now-viral workout themed music video "Overdosin".

Gossip Girls

Enjoy the pictures of Heidi Montag and Spencer Pratt shopping at Gelsons (August 27).